CREATIVITY FOR WELL-BEING
Improves Mental Health
Supports Emotional Growth
Improves Brain Health
Heals the Body
Community & Connection
I'm Lee Bodo & I am a
Creative Well-Being Educator
trained in Expressive Arts, Therapeutic Arts & Mindful Photography.
Research is now proving that when you incorporate a creative activity as part of your day to day, weekly, or even monthly routine ~ it can alter brain chemistry & in turn boost your overall well-being!
I teach Creativity Classes to adults 18+ based in creative play, mixed media techniques, altered book journaling & photography that requires minimal time, effort & supplies!
No experience required!
To me creativity is an essential wellness practice & I'm excited to help others discover the joy & benefits of getting your creative on!
Creativity programs
Focus on creative expression & how to develop a wellness habit by building your own Creative Toolkit
of simple creativity practices that you can do at home, at work or on the go!
Whether you are a Creative, Non-creative, Caregiver, someone who is stressed out, burnt out, need a break, going through life transitions, looking for ways to age well, or just get out to connect with others ~ these programs work for everyone of ALL abilities!
LEARN HOW TO GET YOUR CREATIVITY ON!
Start your Creativity Practice with this INTRO class! Learn about the health benefits of creativity & how you can develop a creativity practice at home, work or on the go!
1 Hour Classes . For All Creative Abilities . All supplies provided
CREATIVITY FOR SELF-CARE
Practice simple creative activities that require minimal supplies and time. Great way to build your Creativity Practice Toolkit!
1 Hour Classes . For All Creative Abilities . All supplies provided
GET YOUR CONNECTION ON!
Learn about supplies & techniques to use in your Creativity Practice in Maker Classes.
Connect with others as you spend time making your own creativity practice supplies!
2 Hour Classes . For All Creative Abilities . All supplies provided
GET YOUR CREATIVE DEEPER DIVE ON!
Specialty classes that dive deeper into creativity practices of relaxation, mindfulness, inspiration, positivity, emotions & intuition & insight.
1.5+ Hour Classes . For All Creative Abilities . All supplies provided
"It's not about being good at creativity. It's about creativity being good for you!"
~ James McCrae, Creative, Artist, Poet, and Teacher ~
Creativity Classes
Are Educational & hands on learning for Adults 18+
Focus on the process of creating & not the end result
Simple art activities that require minimal supplies
Based on mindfulness, relaxation, inspiration, intuition & insight, expressing emotions & group connections
Inclusive, accessible & for ALL abilities
Get Your Creative On Classes explore different forms of creative expression where you can PLAY with art supplies, feel GOOD about it, have FUN, CONNECT with others & LEARN something NEW without giving a HOOT about the outcome!
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