

Mon, May 29
|East Hamilton
Letting Go with Collage
Playshop Focus: Mindfulness practice of letting go, patience, trust & curiosity through a series of 5 minute collages
TIME & LOCATION
May 29, 2023, 7:00 p.m. – 8:30 p.m.
East Hamilton
DETAILS
Playshop Focus:
This creativity practice boosts confidence & self esteem, taps into your intuitive side (trusting your gut feelings) & is all about having fun!
Participants will learn the basics of intuitive collage & create a series of 5 minute collages
There will be time for reflection (what you learned & how it felt) and seeing what others have created without judgment or critique (this builds confidence & self esteem)
Cost:
$20 - Includes all supplies, tea & coffee (mixed media journal not included)
Optional - Additional fee for Mixed Media Journal $5.00 or bring your own
Playshop Structure:
Playshops start & end in a circle seating arrangement to foster connection
Activities then move to a separate seating area where a warm up activity may take place & then the majority of time is spent in the main art directive
Time will be spent on reflection through journaling either at the playshop or as a take away activity
There will be opportunity to witness what others have done or wish to share through discussions in the circle, gallery tours, or partnering up with another individual
Mindfulness techniques are interwoven throughout the playshop that fosters compassion, self awareness, empathy, & non-judgemental behaviour
Note: you have permission to share as much as you like. You do not even need to share at all. Playshops are a safe and supportive space to be comfortable & feel supported. Just want to listen to what others have to say - no problem! This is a space to just be for 1.50 hours - no expectations, no pressure - just time for yourself!
Other:
In-Person Playshop in East Hamilton (address will be sent once registration & payment have been confirmed)
Small group size to foster a safe & supportive environment
Mixed media journal will be used for playshop & take away activities
Fees are payable upon registration via etransfer to theburgundyowl@gmail.com
Playshops will be cancelled if less than 2 people register for Playshop & full monies will be refunded

