CREATIVITY FOR YOUR WELL-BEING
Improves Mental Health
Supports Emotional Growth
Improves Brain Health
Heals the Body
Community & Connection
CREATIVE TOOLKIT PROGRAMS
Focus on creative expression & how to develop a wellness habit by building your own Creative Toolkit of simple creativity practices that you can do at home, at work or on the go!
Whether you are a Creative, Non-creative, Caregiver, someone who is stressed out, burnt out, need a break, going through life transitions, looking for ways to age well, or just get out to connect with others ~ these programs work for everyone of ALL abilities!
Start your Creativity Practice with this INTRO class! Learn about the health benefits of creativity & how you can develop a creativity practice at home, work or on the go! 1 Hour Classes
Practice simple creative activities that require minimal supplies and time. Great way to build your Creativity Practice Toolkit!
1 Hour Classes
Specialty classes that dive deeper into creativity practices of relaxation, mindfulness, inspiration, positivity, emotions & intuition & insight.
1.5+ Hour Classes
CAREGIVER PROGRAMS
Join our FREE Creative Care for Caregivers Community designed to support caregivers, both current and past. Learn Creativity Practices that you can do at home, at work or on the go to help navigate the challenges associated with caregiving responsibilities.
Takes places on the 2nd Tuesday of each month.
The Creative Care Community provides a nurturing and supportive environment where you can prioritize self-care, connect with like-minded individuals, and most importantly, reconnect with yourself!
Create Classes are all about getting your creative on with arts and crafts! Boost your creative side, connect with others, make & take your creativity practice supplies and enjoy the process of making something awesome!
Whether you're new to arts and crafts or a seasoned pro, there's something here for everyone!
ARTS & CRAFTS PROGRAMS
"It's not about being good at creativity. It's about creativity being good for you!"
~ James McCrae, Creative, Artist, Poet, and Teacher ~
I'm Lee Bodo & I am a
Creative Well-Being Educator
trained in Expressive Arts, Therapeutic Arts & Mindful Photography.
Research is now proving that when you incorporate a creative activity as part of your day to day, weekly, or even monthly routine ~ it can alter brain chemistry & in turn boost your overall well-being!
I teach Creativity Classes to adults 18+ based in creative play, mixed media techniques, altered book journaling & photography that requires minimal time, effort & supplies!
No experience required!
To me creativity is an essential wellness practice & I'm excited to help others discover the joy & benefits of getting your creative on!
Creativity Classes
Are Educational & hands on learning for Adults 18+
Focus on the process of creating & not the end result
Simple art activities that require minimal supplies
Based on mindfulness, relaxation, inspiration, intuition & insight, expressing emotions & group connections
Inclusive, accessible & for ALL abilities
All Classes explore different forms of creative expression where you can PLAY with art supplies, feel GOOD about it, have FUN, CONNECT with others & LEARN something NEW without giving a HOOT about the outcome!
Upcoming Classes
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